Friday Morning Sound Meditation Sanctuary
Fri 14 Nov
|Shilton Old School Hall
Make Friday your sacred reset day. This is the perfect time to let go of the week's stress and wash away any lingering tension, preparing you for a fresh start to the weekend.
Time & Location
14 Nov 2025, 09:30 – 10:30
Shilton Old School Hall, Church Ln, Shilton, Burford OX18, UK
About the event
Join me every Friday at 9:30 AM for a one-hour sound bath and guided meditation designed to clear your mind and deeply restore your body. You will be guided into a state of profound rest by the therapeutic vibrations of a variety of instruments—from the expansive tones of the gong and grounding rhythm of drums to the serene vibrations of crystal bowls and the gentle whispers of chimes.
This practice is not just a one-time escape, but a powerful way to build a foundation of inner calm. Making this a consistent part of your routine offers cumulative benefits, helping you to:
• Boost Energy & Focus for the week ahead.
• Reduce Chronic Stress & Anxiety on a consistent basis.
• Improve Sleep Quality by regulating your nervous system.
• Experience More Mental Clarity and a deeper sense of inner peace.
Tickets
General Admission
£15.00
+£0.38 ticket service fee
Total
£0.00